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Archive for the 'Nutrition' Category

Alkalize to Energize

Monday, January 30th, 2006

Or as I’d normally write it “Alkalise to Energise”.

I am running through the Anthony Robbins “Get The Edge” course right now. One of the sessions deals with “Energy” and the focus of that particular CD is to do with your diet.

You are what you eat after all.

There are some pretty incredible stories on the CD demonstrating the benefits of a high alkaline diet - particularly if you up the ante by detoxing for at least 3 days and superhydrating yourself with high alkaline drinks (Wheatgrass is one of the core constituents).

So, duly inspired, I went to my local health store and purchased a bottle of “Green” alkaline drink. Upon first sniffing the concoction, I was brought straight back to where I grew up - next to my house was a cornfield and I could smell it straight away.

I thought I’d have a hard time drinking it but to be honest it didn’t taste that bad at all.

It’s been a few days now and I can tell you, I do have more energy - I haven’t gone the whole hog and “detoxed” but instead have supplemented my diet (normally pretty good) ;-) with the drink - and lots of water.

Verdict:
Highly Recommended.

May your God go with you, whereever you are.

Wishing you the best of success,
Tom O’Brien
Editor
Self Help Tips